This Wild and Precious Summer

 
 

This Wild and Precious Summer

In honor of the fact that summer officially began this week and that some things are beginning to slowly reopen, I would like to share a poem with you.

“The Summer Day,” by Mary Oliver

Who made the world?

Who made the swan, and the black bear

Who made the grasshopper?

This grasshopper, I mean-

the one who has flung herself out of the grass,

the one who is eating sugar out of my hand,

who is moving her jaws back and forth instead of up and down

-who is gazing around with her enormous and complicated eyes.

Now she lifts her pale forearms and thoroughly washes her face.

Now she snaps her wings open, and floats away.

I don't know exactly what a prayer is.

I do know how to pay attention, how to fall down

into the grass, how to kneel down in the grass,

how to be idle and blessed, how to stroll through the fields,

which is what I have been doing all day.

Tell me, what else should I have done?

Doesn't everything die at last, and too soon?

Tell me, what is it you plan to do

with your one wild and precious life?

I find the specificity of Mary Oliver paying attention to this grasshopper invigorating. I receive it as an invitation to ask how will I pay attention to this summer. Specifically, how will I pay attention this moment when I am working in the garden, this sunset that I am watching right now, the smell of this flower I am breathing in, the taste of this freshly harvested produce from this farmers market, the beauty of this starlit sky tonight, this conversation I am having, this moment I am chasing fireflies with my grandchildren, this moment my child is running through the sprinkler, this marshmallow I am toasting over a camp fire, this walk I am enjoying with this person on this summer evening?

The ample pleasures of summer invite us to pay attention, to fall down into the grass, to be idle and blessed, and to stroll through the fields.

So if the question Mary Oliver ends her poem with seems too immense for us, perhaps we can whittle it down to this: tell me what is it you plan to do with this wild and precious summer?


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Baseball Dadisms for Father's Day

 
 

Baseball Dadisms for Father’s Day

A love of baseball was something my father and I shared, and so as the baseball season shifts into high gear, I always find myself missing him. I was born in Pittsburgh, and one of my earliest memories is of my father and I watching Bill Mazeroski as he hit the home run that won game seven of the 1960 World Series, allowing the Pittsburgh Pirates to defeat the mighty New York Yankees.  

 Given my love for baseball, it is not surprising that it was the primary sport I played in my youth. I was an aspiring pitcher, and my father served as my catcher for countless hours in the backyard. As I grew older, I could throw the ball harder, and so every few years, my Dad would need to upgrade the quality of his catcher's mitt to include a little more padding. The countless bruises on his shins (usually from wild curveballs into the dirt) and even a small fracture to a bone in his hand (from an especially hard-thrown fastball) were evidence of how faithful he was in supporting my development as a pitcher.  

 So this year, for Father's Day, I would like to honor my father, and all fathers and important male mentors in our lives, by sharing a few Dadisms, each with a connection to the game of baseball.  

 "Keep your eye on the ball."  

 This piece of wisdom was shared in an attempt to make a player a better hitter and is all about the importance of being focused. As with baseball, staying focused on what is most important is critical in our work and personal lives.

 "Look the ball into your glove."  

 This is a similar piece of wisdom but related to being a good fielder. The lesson here is, again, the importance of focus and concentration. Errors often occur when a fielder looks to where they are planning to throw the ball, rather than focusing on watching the ball fly and then land into the glove. The parallel to this regarding wellness is that the gift we can offer another person is by being truly present to them-so that our conversation with them is all that matters to us at that moment. We follow their words carefully, just like we follow the ball into the glove, never taking our eyes or attention off them. We need to avoid making the error of "losing track of the ball" in the meaningful relationships of our lives as well as on the field.  

 "Shake it off."  

 This is often said either after a tough loss, after making an error, or getting hit by a pitch. This is not only sound advice, but it sends a positive, hopeful message. Things don't always go as planned. We all experience defeat and loss, on and off the field. These things don't have to define us, though. When we are hurting in life, as in baseball, maintaining emotional and spiritual resiliency is the key to recovering and moving on.  

 "Know what you are going to do with the ball before it's hit to you."  

 This, too, is excellent advice in baseball and life. Applied to baseball, it means knowing the situation (how many outs there are, what the score is, and how many runners are on base) before the ball is hit to you so that there will be no hesitation as to what to do if the ball does come to you. Applied to life, it means we need to anticipate and rehearse our responses to both positive opportunities and potentially negative situations before they arise. Parents can teach their children proactively to practice their responses and be prepared ahead of time for potential negative influences and temptations. This is clearly great advice for adults as well.

 "Wait for your pitch."

 Patience is the key to making good decisions in all aspects of life, including being a good hitter. Knowing when not to swing at a pitch is as important as knowing when to swing. Take your time and weigh your options when you are going to make any big decision in life.

 "Know when and how to sacrifice."

 In baseball, executing a proper sacrifice involves advancing or scoring another player who is on base at the expense of giving yourself up for an out. This can be done by bunting or hitting a deep fly ball to the outfield (or even hitting to the right side of the infield if there is a runner on second). It may look easy, but being able to make good sacrifices consistently takes years of practice, as many dads through the years have known and have done for us.

 As you think this weekend of your father, or perhaps a grandfather, uncle, coach, teacher, or other significant men in your life, you may come up with your own list of helpful words of wisdom. I invite you to share them on our Facebook page: https://www.facebook.com/LivingCompass

 As Father's Day approaches, it's an ideal time to pause, remember, and honor the men in our lives who taught us such significant lessons as the importance of watching the ball, planning ahead, bouncing back, being patient, and when and how to sacrifice.  

 

 * I would be remiss if I did not also acknowledge that Father's Day can be a difficult day for many people, especially for people who have lost their father recently and for those who have had a painful relationship with their father. My heart goes out to those of you who are experiencing grief for any reason this Father's Day.


By Scott Stoner, for Living Compass. Learn more at www.livingcompass.org


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Commencement Exercise

 
 

Commencement Exercise

   Many of us know someone who is graduating this time of year. Perhaps we may even be attending a graduation ceremony (online or in-person), reading a famous person’s commencement address, or reflecting back on our own graduations.

The fact that graduations are called commencements has always caught my attention, as referring to them this way makes it clear that every ending is also a beginning. To quote the 1998 classic song, “Closing Time,” by Semisonic, “Every new beginning comes from some other beginning’s end.”

There is another term related to graduation and commencement ceremonies that truly captures what is happening in those moments, and at the same time, has an excellent message for all of us whether we are graduates or not. Graduation ceremonies are also referred to as “exercises,” as in “the 165th Commencement Exercises for the University of _______ will be held…..”

I love the phrase “commencement exercises” because it makes it clear that the graduates are beginning something new, which will take effort and a willingness to change. Like all forms of exercise, starting something new takes discipline, commitment, courage, and intentional effort over a prolonged period of time. The rewards of exercise may not be apparent immediately or even in the short term, but regular exercise of any kind will always produce growth and change over time.

In honor of all who will participate in official commencement exercises this year, I’d like to offer a suggestion for the rest of us. Why not think about creating a commencement exercise for yourself right now? Is there something new that you would like to do to increase wellness in some aspect of your life? Would you like to start a new hobby, a new workout program, a new activity with someone you love? Would you like to learn a foreign language, start volunteering, plant a new garden, or begin a spiritual practice or routine?

Creating commencement exercises on a regular basis is a good thing as it strengthens the muscles we need for negotiating transitions and helps us to thrive. Commencement exercises keep us strong in body, mind, and spirit.

So as we celebrate and honor all who are participating in academic commencement exercises, I hope each of us will be inspired to create goals and a few commencement exercises of our own so that we too can graduate into a new, even better way of being in the world.


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Between No Longer and Not Yet

 
 

Between No Longer and Not Yet

   This is the time of year when it is common for me to get phone calls from parents of graduating high school seniors. While the details are different with each of these calls, there is one common theme to them all. The parents want to know why when graduation should be such a happy occasion, they are seeing such high levels of stress in their high school senior. "One moment, my son/daughter is on top of the world, and the next they are in the depths of worry and despair. Are these mood swings normal?" I explain that what their son or daughter is experiencing is indeed normal and to be expected and that the reason it is so is that their son or daughter is currently in a liminal space. 

  The word liminal comes from the Latin word limens, which means "limit or threshold." Author and theologian Richard Rohr defines the liminal space that is experienced when we go through a significant transition this way, "It is when you have left, or are about to leave, the tried and true, but have not yet been able to replace it with anything else. It is when you are between your old comfort zone and any possible new answer. If you are not trained in how to hold anxiety, how to live with ambiguity, how to entrust and wait, you will run...anything to flee this terrible cloud of unknowing." Ancient cultures referred to liminal space as a "crazy time," which seems to be exactly what the parents I spoke to on the phone this week were witnessing.

  All cultures have rites of passage ceremonies to mark liminal transitions. For example, in addition to graduations, there are rites of passages throughout our lives for weddings, funerals, quinceañeras, and baby naming or baptism ceremonies. Liminal transitions also occur in many other ways that are not always marked by official ceremonies. Starting or leaving a job, moving, retirement, beginning or ending a relationship, or a significant change in one's health are all examples of liminal transitions.

  There are two essential factors all people need when they find themselves in a liminal space: spirituality and community. These two factors will provide direction and support in the midst of this vulnerable, "crazy" time. Spirituality is what defines "true north" for us all the time, but especially in times of transition. It is what defines and grounds our core values and beliefs, and may or may not be connected to religious faith. Community is our network of friends and family, the people we can turn to when we need support.

  This is why all rites of passage ceremonies, including graduations, involve both a time for reflection and inspiration (spirituality) and a way for the community to jointly celebrate the important life transition that is being marked. The community gathers to both celebrate and support and show commitment to the person who is crossing the critical threshold, as they move from some kind of previous "normal" to a new and yet undefined "normal." So if you receive an invitation to a graduation party this year know that it is actually a gathering to acknowledge a young person's passage through a liminal space, and you now know the importance of showing up and offering your encouragement and support.

  We are all wise to remember the words that are written in the photograph above, no matter what type of transition we, or someone we love, are going through, whether it be a graduation, or living through a pandemic: "Honor the space between no longer and not yet.”


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Remembering

 
 

Remembering

A friend reminded me this week of a Memorial Day reflection I wrote four years ago that meant a great deal to him. This, along with a very full week, was just the nudge I needed to share that column once again. 

As Memorial Day approaches this year, I find myself thinking a lot about the importance of remembering. I especially remember my dad, who passed away in 2011, as he was one of the fortunate few to have survived the invasion of Utah Beach on D-Day. Many of his friends died by his side that day, and I know he always painfully remembered both their friendship and their bravery on subsequent Memorial Days. He aways said it was imperative to remember those friends and the ultimate sacrifice they made. 

I have also been thinking about the importance and power of remembering as I recently reconnecd with a friend I hadn’t seen or spoken with for many years. The conversation was electric as we discussed over coffee stories of experiences that we had shared, ones that are unique to our friendship, and therefore could only be shared and remembered by the two of us. The more we talked, the more we remembered, and before we knew it, two hours had passed, and yet it felt like we had just sat down.

Such is the power of remembering. Such is the power of having someone else remember something about us, and about our shared history. We are all, I’m sure, warmed by the experience of someone saying to us, “I have this wonderful memory of you, of the time when you………” To be remembered is to feel honored and cared for.

Memory is the foundation of culture and identity as well, and our enhanced capacity for memory is what separates us from all other living creatures. Identity is rooted in knowing and remembering our origin and history, whether it be that of an individual, a family, an institution, a country, or a religion. And identity and meaning are strengthened when we remember and share our stories.

This connection between memory, identity, and meaning is the reason we as a nation will once again celebrate Memorial Day this Monday. On Memorial Day, we remember and honor those who have given their lives in service to our country, and we honor the fact that our collective identity today is rooted in their sacrifice. As Nobel Laureate and Holocaust survivor Elie Wiesel said, “Without memory, there is no culture. Without memory, there would be no civilization, no society, no future.”

While I understand the wisdom of “living in the present moment” and of not getting “stuck in the past,” I also know that we can become “stuck in the present” when we fail to remember how much our present, our identity, and our culture are shaped by our history. Memorial Day weekend provides us with the perfect chance to balance both being in the present and respecting the past. As we enjoy time to recreate this weekend, let’s also make time to remember, honor, and give thanks for those who have gone before us, shaping our lives even today.


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