The Hunger for Appreciation

 
The Hunger for Appreciation
 

The Hunger for Appreciation

  The dictionary points out that the word appreciate has four separate, but related definitions, each of which is a different way of expressing that someone or something is of value in the world.

Appreciate:

  1. To be grateful or thankful for: They appreciated their thoughtfulness.

  2. To value or regard highly: He appreciates her art work.

  3. To be fully conscious of; be aware of: We all appreciate the hard work involved in rebuilding the garage.

  4. To raise in value: The property’s value is appreciating. 

   As I’ve been thinking about the importance of showing appreciation this week, I have noticed how good it feels when someone appreciates me or something I have said or done. A kind word or note can mean so much.

  I have also been doing an experiment this week. I have been outrageously extravagant in expressing appreciation to everyone I can, including total strangers who hold a door, serve a cup of coffee, or help me with a customer service issue on the phone.  

  The response I have received to my experiment seems to verify the  truth of Mother Teresa’s words, “There is more hunger for love and appreciation in this world than for bread.” Each time I have expressed appreciation the person’e face has lit up with a smile, often accompanied by a heart felt thank you as well. Many of these folks it seemed were hungry for a positive affirmation of their efforts. 

  Who in your circle of connections could benefit from a little appreciation right now? Why not go ahead and try my experiment of being outrageously extravagant in doing so? And then note the difference it makes, both for them and for yourself. 

   And here’s an extra credit opportunity for you. Veteran’s Day is next week so why not make a special effort to appreciate a veteran you know. I already have a few veterans in mind to whom I will reach out. 

   I appreciate you for reading this far!  I would love to hear how your experiment of appreciating others goes this week—respond with an email, or comment about your experience on our Living Compass Facebook page.  


Subscribe Now to Weekly Words of Wellness:

Click the button below to signup for the e-mail version of Weekly Words of Wellness. This weekly article can be shared with your community electronically and/or used for group discussion.

You can unsubscribe at any time.