(Click the player above to listen to this 6:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe so you get new episodes automatically.
The concept of Soft Start-Ups is one of the most helpful practices for enhancing all of our relationships. Learn about it in this episode.
(Click the player above to listen to this 6:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe so you get new episodes automatically.
There are many signs of Easter and Spring around us this time of year. In this episode, Scott talks about one sign that is especially meaningful to him and one that others may not have thought of before-- the image of the ground beginning to soften.
(Click the player above to listen to this 6:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe so you get new episodes automatically.
In this episode, Scott explores the connection between Maundy Thursday, Good Friday, and forgiveness.
During Lent, Scott is releasing two weekly episodes that focus on the theme of our Lenten booklet, Practicing Forgiveness. If you don't have a booklet, you can receive the daily reflections via email, download a free PDF of the booklet, or purchase an e-book on Amazon for .99 cents. Visit www.livingcompass.org/lent to find out more.
(Click the player above to listen to this 6:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe so you get new episodes automatically.
In this episode for Palm Sunday and Holy Week, Scott reflects on two powerful images from Palm Sunday that speak to the theme of practicing forgiveness. The first is Jesus' entrance into Jerusalem, and the second is the crowd's response of "crucify him" when Pontius Pilot asks what he should do with Jesus.
During Lent, Scott is releasing two weekly episodes that focus on the theme of our Lenten booklet, Practicing Forgiveness. If you don't have a booklet, you can receive the daily reflections via email, download a free PDF of the booklet, or purchase an e-book on Amazon for .99 cents. Visit www.livingcompass.org/lent to find out more.
(Click the player above to listen to this 6:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe so you get new episodes automatically.
Scott continues a discussion of practicing forgiveness with family and friends. He offers some thought and application from these words from James 3: "How great a forest is set ablaze by a small fire! And the tongue is a fire.... From the same mouth can come blessing and cursing."
During Lent, Scott is releasing two weekly episodes that focus on the theme of our Lenten booklet, Practicing Forgiveness. If you don't have a booklet, you can receive the daily reflections via email, download a free PDF of the booklet, or purchase an e-book on Amazon for .99 cents. Visit www.livingcompass.org/lent to find out more.
(Click the player above to listen to this 6:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe so you get new episodes automatically.
In our ongoing focus on forgiveness this week, Scott focuses on forgiving our family and friends. Sometimes, the people we are closest to provide both the most important and the most challenging opportunities to practice forgiveness.
During Lent, Scott is releasing two weekly episodes that focus on the theme of our Lenten booklet, Practicing Forgiveness. If you don't have a booklet, you can receive the daily reflections via email, download a free PDF of the booklet, or purchase an e-book on Amazon for .99 cents. Visit www.livingcompass.org/lent to find out more.
(Click the player above to listen to this 6:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe so you get new episodes automatically.
“The reasons for forgiving ourselves are the same as for forgiving others. It is how we become free of the past. It is how we heal and grow. It is how we make meaning out of our suffering, restore our self-esteem, and tell a new story of who we are. If forgiving others leads to an external peace, forgiving ourselves leads to an internal peace.”
—Desmond and Mpho Tutu, The Book of Forgiving
The truth is we actually do love and forgive others as we love and forgive ourselves. If we are loving and forgiving of ourselves then we will be able to offer this same love and forgiveness to others. We cannot give to others what we cannot give to ourselves.
During Lent, Scott is releasing two weekly episodes that focus on the theme of our Lenten booklet, Practicing Forgiveness. If you don't have a booklet, you can receive the daily reflections via email, download a free PDF of the booklet, or purchase an e-book on Amazon for .99 cents. Visit www.livingcompass.org/lent to find out more.
(Click the player above to listen to this 6:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe so you get new episodes automatically.
This week Scott focuses on what for some people is the hardest part of forgiveness and that's forgiving ourselves.
During Lent, Scott is releasing two weekly episodes that focus on the theme of our Lenten booklet, Practicing Forgiveness. If you don't have a booklet, you can receive the daily reflections via email, download a free PDF of the booklet, or purchase an e-book on Amazon for .99 cents. Visit www.livingcompass.org/lent to find out more.
(Click the player above to listen to this 6:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe so you get new episodes automatically.
In this episode, Scott continues to discuss the notion that forgiveness is a choice, a decision that we can make alone. He also discusses the many benefits of forgiveness as he reflects on the question, "Why Forgive?"
During Lent, Scott is releasing two weekly episodes that focus on the theme of our Lenten booklet, Practicing Forgiveness. If you don't have a booklet, you can receive the daily reflections via email, download a free PDF of the booklet, or purchase an e-book on Amazon for .99 cents. Visit www.livingcompass.org/lent to find out more.
(Click the player above to listen to this 6:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe so you get new episodes automatically.
In this episode, Scott talks about the idea of forgiveness as a choice. It is a choice that an individual can make without any need for the person they are choosing to forgive to have a part in the process or even know about it. It is important to remember that forgiveness is entirely separate from the process of reconciliation.
During Lent, Scott is releasing two weekly episodes that focus on the theme of our Lenten booklet, Practicing Forgiveness. If you don't have a booklet, you can receive the daily reflections via email, download a free PDF of the booklet, or purchase an e-book on Amazon for .99 cents. Visit www.livingcompass.org/lent to find out more.
(Click the player above to listen to this 6:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe so you get new episodes automatically.
Scott continues to focus on how letting go is an essential ingredient in the practice of forgiveness. He offers an audio version of the prayer practice called "Receive, Release" and talks about how knowing when to release our hurt and anger so that we can forgive is a discernment process that each individual needs to make for themselves, often with the support of prayer, conversations with a clergyperson, a therapist, and/or trusted friends.
During Lent, Scott is releasing two weekly episodes that focus on the theme of our Lenten booklet, Practicing Forgiveness. If you don't have a booklet, you can receive the daily reflections via email, download a free PDF of the booklet, or purchase an e-book on Amazon for .99 cents. Visit www.livingcompass.org/lent to find out more.
(Click the player above to listen to this 6:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe so you get new episodes automatically.
We are entering the second full week of Lent, and continuing our focus is on Practicing Forgiveness. Each week, we focus on a subtheme within the larger theme, and this week, we focus on the connection between Forgiveness and Letting Go. In this episode, Scott talks about the emotional and spiritual growth that comes from knowing when to let go.
During Lent, Scott is releasing two weekly episodes that focus on the theme of our Lenten booklet, Practicing Forgiveness. If you don't have a booklet, you can receive the daily reflections via email, download a free PDF of the booklet, or purchase an e-book on Amazon for .99 cents. Visit www.livingcompass.org/lent to find out more.
(Click the player above to listen to this 6:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe so you get new episodes automatically.
Practicing forgiveness is both the actions we choose, as well as a mindset. In this episode, Scott tells a story of the time he met Desmond Tutu and how Tutu was a living saint who modeled both the actions and mindset of forgiveness.
During Lent, we are releasing two weekly episodes to focus on the theme of our Lenten booklet, Practicing Forgiveness. If you don't have a booklet, you can receive the daily reflections via email, download a free PDF of the booklet, or purchase an e-book on Amazon for .99 cents. Visit www.livingcompass.org/lent to find out more.
(Click the player above to listen to this 6:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe so you get new episodes automatically.
If we try to practice forgiveness simply on the strength of our own best intentions and efforts, we will likely find that our best intentions rarely bear fruit. In this second episode for Lent, Scott talks about the importance of grounding our practice of forgiveness in the deep and nourishing soil of our faith.
During Lent, we are releasing two weekly episodes to focus on the theme of our Lenten booklet, Practicing Forgiveness. If you don't have a booklet, you can receive the daily reflections via email, download a free PDF of the booklet, or purchase an e-book on Amazon for .99 cents. Visit www.livingcompass.org/lent to find out more.
(Click the player above to listen to this 6:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe so you get new episodes automatically.
In this first episode for the season of Lent and our focus on "Practicing Forgiveness with All Your Heart, Soul, Strength, and Mind," Scott talks about the connection between confronting our mortality and practicing forgiveness.
During Lent, this podcast will release two weekly episodes focussing on our Lent daily devotional and its theme, "Practicing Forgiveness with All Your Heart, Soul, Strength, and Mind." You can purchase an ebook of the devotional for .99 cents or sign up for the daily reflections by email for free. There is also a free downloadable PDF of the booklet. Find all of these options at www.LivingCompass.org/Lent
(Click the player above to listen to this 5:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe.
This latest podcast episode from Living Compass is part 2 of a series on the connection between "Contemplative Practices & Wellbeing." In this episode, Scott explores how listening is an essential aspect of both.
(Click the player above to listen to this 5:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe.
This episode reflects on the connection between contemplative practices and wellbeing.
(Click the player above to listen to this 5:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe.
Scott talks about how he has found that when he seeks to replace judgment with curiosity, it helps emotional, relational, and spiritual wellbeing. He also talks about how growning up with a lot of judgment this is an ongoing practice for him. Practice makes progress, not perfection.
(Click the player above to listen to this 5:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe.
The New Year is a natural time to reflect on what we want to pay more attention to in our lives. This makes it a perfect time to start or renew a commitment to a spiritual practice. On this episode, Scott talks about the whole-person wellness benefits of nurturing our spirituality.
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