"Walking Meditation: A Unique Prayer Practice"

(Click the player above to listen to this 6:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe so you get new episodes automatically.

Walking meditation is a contemplative prayer practice that many people find works for them better than sitting meditation. Scott witnessed thousands of people doing walking meditation on his recent trip to Dharamsala, India, and shares how this practice has become important to his spiritual life.