Earlier this week I read an article that gave advice on how to practice mindful eating on Thanksgiving Day. The holiday has now passed, but but I would like to reflect on two highlights from the article that provide helpful advice for living mindfully as we now enter into the potentially stressful holiday season. The first point the article...Read past editions of the Weekly Words of Wellness
Looking for a Place to Stay: Spanish Advent Meditations from Living Compass
For the past two years, the Advent meditations published by Living Compass have been written in English and made available in Spanish translation. But early this year, the Rev. Scott Stoner, co-founder of Living Compass, decided that the growing wellness...
The Nicholas Center
It took more than 40 years, but the crew at the Episcopal Diocese of Chicago has finally cleaned out the attic.Read Article
Become a Certified Congregational Wellness Advocate--Sign up now for a Training Retreat! Read more here...
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