(Click the player above to listen to this 6:00 episode.) You can also find this podcast in your favorite podcast app—Apple, Google, Spotify, etc. Search for Living Compass, and be sure to subscribe so you get new episodes automatically.
Scott continues to focus on how letting go is an essential ingredient in the practice of forgiveness. He offers an audio version of the prayer practice called "Receive, Release" and talks about how knowing when to release our hurt and anger so that we can forgive is a discernment process that each individual needs to make for themselves, often with the support of prayer, conversations with a clergyperson, a therapist, and/or trusted friends.
During Lent, Scott is releasing two weekly episodes that focus on the theme of our Lenten booklet, Practicing Forgiveness. If you don't have a booklet, you can receive the daily reflections via email, download a free PDF of the booklet, or purchase an e-book on Amazon for .99 cents. Visit www.livingcompass.org/lent to find out more.